Cough itself is not a disease, but a symptom caused by respiratory diseases such as tuberculosis, common cold, flu, asthma and bronchitis.
While coughing is one of your body’s natural defenses against foreign matter, and helps remove mucus from the lungs and upper airway passages, it can also cause distress and dryness in the throat. A dry cough is a type of cough that doesn’t produce any sputum or phlegm. Such type of cough is common when you develop a viral infection of the nose or throat. It feels as if something’s stuck in the throat and you cannot get it out even with continuous coughing. A dry, hacking cough may also be the outcome of an exposure to allergens and dusty environments. A random tickle at the back of your throat will also lead to dry cough. Whatever the cause, you can always make use of certain home remedies for dry cough to improve your condition.
If your dry cough is due to allergies, seasonal changes or due to any other less serious reason, then you can try out these home remedies to alleviate your dry cough. Have a look at some natural cures for dry cough at home.
Top 8 Home Remedies for Dry Cough:
Peppermint leaves and the oil of eucalyptus are both well known for their healing properties. Menthol in peppermint soothes the throat and acts as a decongestant, helping to break down mucus. You can benefit by drinking peppermint tea, or by inhaling peppermint vapors from a steam bath. To make a steam bath, drop three to four drops of peppermint oil mixed for every 150 milliliters (mL) of hot water. Drape a towel over your head, and take deep breaths directly above the water.
Eating grapes can help relieve annoying lung conditions. They also act as an effective expectorant, which allows you to get rid of sticky phlegm. Try making grape juice yourself (instead of buying it boxed from the grocery store) and mix it with some honey before you drink it.
If you are suffering from persistent cough, have ginger tea. Cut ginger into slices and crush them. Boil this crushed ginger in water for an hour. Add some sugar for taste and drink it two times a day.
Known to soothe irritated or inflamed throats, licorice root has been used for ages to treat coughs and bronchial issues. Using real licorice, simply add an ounce of sliced licorice sticks to a quart of boiling water, letting it steep for 24 hours. Add honey, and drink up.
Ginger is one of the most powerful ingredients that can be used for curing these ailments. Since ginger is too spicy and pungent to be had just as it is, you need to add some in the tea that you make. Have the tea when steaming hot and you’ll find much relief for the throat. Other ingredients that are known to provide relief also include chamomile and lemon grass.
Inhale the strong vapours of onion slices to relieve the cough. You can also make onion juice and mix it with honey to alleviate cough. Mix one teaspoon of onion juice with half teaspoon of honey and have it two times a day.
Turmeric and Milk
This is a very popular remedy in the Indian subcontinent. All you do is mix some sugar (for taste) and turmeric (½ tsp) to a glass of hot milk and consume it. The heat of the milk and the medicinal properties of the turmeric will help drive the cough and sore throat symptoms away.
Mix one tablespoon of lemon juice with one teaspoon of honey and drink it many times a day to relieve cough. Lemon will supply your body with vitamin C which helps in healing and strengthening immunity.